|R E S U L T
This Yoga Position is a real aid to your digestion. You will never face indigestion in your life after practicing this position regularly. It goes without saying that this position is the best solution for those who are suffering from severe constipation. It also enables you to eat well and sleep tight.
W A R N I N G
People who have already undergone any abdominal surgery should not practice this yoga position. Likewise persons having complaints like Hernia, Hydrosol are also forbidden to practice this position. Pregnant ladies should never start practicing this Peacock Position until and unless they give a normal delivery.