Half Lotus Position (Veerasana)
Meditation
Powerful Position (Passimothasana)
Shanthi Position
Plow Position (Halasanam)
Cobra Position (Bhujangasana)
Bow Position (Dhanurasana)
Locust Position (Salabasana)
Lotus Position (Padmasana)
Peacock Position (Mayurasanam)